Quality Sleep, Sound Mind, Happy World. How does quality sleep help maintain mental health? How might better sleep help people focus during the day? Or how might fatigue weigh us down physically, mentally, and emotionally?
Lees nu het artikel van dr. Beth Malow, professor of neurology and pediatrics at Vanderbilt University Medical Center in Nashville, Tennessee, and the director of our sleep division.onder de aandacht brengen:
Dit gaat o.a. over de gevolgen van de overgang naar zomertijd (overigens in Nederland is dit op 27 maart a.s.) voor pubers!
